martes, 2 de julio de 2013

Life with Pets & Children: The Goodness and The Struggle.

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(First Photo: Everly at 4 months with Bailey. Second Photo: Arlo at 10 months with Gibson. Third Photo: Ellie Belle giving the dogs a disappointed look after they were banished outdoors last night)

I walked in the door with two tired kids last night to discover that the dogs had knocked over the trash can and drug its contents across the kitchen and into the dining room. It was the second time in two weeks that it had happened.  Brent was away at a meeting with a few guys from church and I was already an hour behind schedule on getting the kids bathed and in bed.

Anger began to bubble up in me as I turned around to face the two guilty looking dogs at my feet. “DOGS!" I yelled “OUTSIDE!" and flung open our front door. I was furious.

There have been many times on this journey of parenthood when our home has suddenly felt too full for our pets. It wasn’t immediately noticeable when Everly was born although we did find ourselves struggling to fit in their daily walks and exercise time. I hated how they shed hair everywhere and my baby would pick it up on her hands as she crawled around, no matter how much I vaccumed.

When Arlo was born, we were living in a small, crowded bungalow. Two bedrooms and about 900 square feet for four people, two dogs and a cat. Arlo would cry for hours and I would stand there in the middle of the living room rocking him back and forth until my arms ached and it felt like the minute he finally drifted off to sleep our dog Gibson would startle him awake with a loud bark out of nowhere.  They were constantly under our feet and several times I almost tripped with a baby in my arms. We were constantly telling (or more honestly, yelling) at them to get down, be quiet, move.

I was beginning to resent our dogs. I would threaten to find them new homes all of the time in front of family and friends, often in a joking manner, but halfway wishing that someone would earnestly take me up on it. 

The barking became so unbearable when Arlo was an infant that in order to find peace in our home, we bought the dogs collars that would emit a small shock when they barked. I remembered feeling so ashamed as we put them around the dogs necks. I always swore I would never do that to my dogs, but here I was desperate for them to be quiet. We didn’t have time or money for obedience training, and they felt like a last resort.

The collars worked and the frustration and anger that had been growing towards our dogs subsided. Eventually we only had to pull the collars out for the dogs to see and they would stop barking.

As our children grew, our dogs learned to adapt to the changes in our household. They grew fat as they hovered under the high chair, picking up any dropped remnants of dinner. They curled up next to the kids on the sofa for snuggle time in the afternoons.

One of the hardest lessons in maturity for me has been learning to look at an experience from outside of my own personal view. It is only natural to form thoughts and opinions based on how we are effected as individuals, but I’ve sometimes found it hard to really sit with the reality of how the view of an experience changes when I look at it through the eyes of someone else.

When I look at this journey we’ve made from my dog’s point of view, my eyes well with tears and the guilt bears down on me. Bailey came into Brent’s life when he was twenty years old. The same goes for me and my cat, Ellie. We adopted Gibson from a rescue just a month before our wedding when we were 26 years old. We were young, inexperienced in life, and pet ownership was the pinnacle of our responsibilities. We brought them into our world long before we were ever thinking about having children.

And our pets were our children for many years.  They were the focus of our affections and our companions on many adventures. But the years passed, babies came along and our attention changed focused. Their role in our family changed drastically. The number of walks and treats and loving attention lessened. Our expectations on their behavior grew. Our patience shortened. I can only imagine how confusing the shift has been for them.

But they have never waivered in their love for us. Their loyalty. They have adapted to our growing family.  There are still a lot of hard moments, like last night when the idea of cleaning up such a mess felt like too much. Picking up the toys and the constant trail that follows after two preschoolers often feels relentless and so dog vomit on the rug or having to bath a dog that rolled in something smelly in the yard often feels like the final straw. I take a lot of deep breaths, sometimes shed a tear or two and try my hardest to look at all of this - this crazy life we have - from their point of view. They didn’t ask for these changes. They mess up sometimes, just like we have, but they have done their best to adjust.

After I cooled off, cleaned up the mess, and bathed the kids, we opened the front door and let the dogs back inside.  It was a perfect opportunity to teach Everly and Arlo an important lesson.  We are all going to make bad decisions, make a mess, leave each other disappointed - but it’s in what we do next that matters.

It still feels overwhelming at times. Maybe it always will. We have a lot of mouths to feed and baths to give and check ups and medicines to stay on top of. But I’m trying to take a page out of my dog’s book when it comes to demonstrating loyalty.

Everly and Arlo hugged the dogs necks last night. We told them we loved them and always will, even when they mess up, even when it feels hard to do so. Goodness knows that these sweet mutts of ours have always shown us the same grace.

Love,

M

P.S. I have to assume that many of you have also struggled with this. Does it get easier as your children grow? I hope so.


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DIY Projects For Semi Crafty Non Perfectionists

AppId is over the quota

I haven’t done one of these in six months, so I’m over due in making some semi-crafty stuff! Since part of Brent’s Mother’s Day gift to me included painting our front door bright red, I thought the kids and I would return the favor and paint him something too. Today, ladies and gentleman, we’re making these:image

We love homemade gifts in our family and I thought a funky tie painted by the kiddos would make a sweet, memorable gift that was equal parts traditional and quirky. Brent wears both regular and bow ties, so we made him one of each.

This project cost me a total of $40 to make both the standard tie and the bow tie. Any future fabric painted projects will be less expensive as I now have plenty of fabric dye paint left over. Here’s what you need:

White or light colored, solid ties. I ordered mine of Amazon here and here. I’ve also seen them locally at TJ Maxx and really any department store men’s section.I really like Dye-Flow fabric dye paints. I bought the sample kit with a rainbow of colors at my local art store for $10, but found it online here for a few bucks more.A fabric paint pen in black. I used this one.Masking tape. I found tape in varying widths at my local art supply storeStep One: Tape off your design. I didn’t really know how this would turn out when I started doing it, but I wanted to add some sort of graphic element to the the tie. If you wanted to skip the step, you certainly could and would just have a solid watercolor effect.  These are not very good photos, but you can see here that I just taped off line designs on both ties. Get creative!

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(I wasn’t finished tapping off this design when I took the photo of the bow tie)

Step Two: Time to paint! We used our art easel to clip the ties up but a piece of cardboard on the ground would work well too. I wasn’t sure if the dye paint would permanently stain the children’s hands, so I insisted on gloves at first. I tested a little spot on my own hand, let it dry, then washed it with soap and water and it came right off, so we discarded the gloves halfway through. 

We used an empty plastic egg crate to hold our paint colors and decided to do one tie in warm colors and the other in cool colors. Everly insisted that both ties should have some pink (but of course!)

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Step Three: Let the ties dry for about 15 minutes. Because the paint is a similar consistency to watercolors, it dries quickly. Next take your black fabric marker and trace the sides of the masking tape to make your graphic design stand out. (Note: You could skip this step if you wanted. I found the the color still bled under the edges of the tape, but it still made some nice white areas)

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Step Four: Peel off the masking tape and heat set the ties. The directions on the package recommended putting a piece of paper between the fabric and the iron, so I just used a piece of grocery bag. Heat through for about 3 minutes with no steam.

The finished results:

I also used the craft paper that we painted the ties on as homemade wrapping paper. It was a nice touch that tied (TIED! get it!) the whole thing together.

The entire project took us 45 minutes start to finish. Now that we’ve got this under our belt, I’m already thinking of other fabric pieces we could paint - pillow cases, t-shirts, even fabric hair bows.

This gift for Brent was originally supposed to be a surprise, but Everly announced to him as soon as we were finished that he “better not come outside or he might see the ties we painted for him." Oh well! We’re all still really excited for him to open these this Sunday for Father’s Day!

Love,

M

Check out previous semi-crafty posts here.


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Kiwi: beneficios durante el embarazo

kiwi embarazo

¿Sabías que el kiwi es especialmente recomendable durante el embarazo por sus beneficios para el crecimiento y el desarrollo del bebé gracias a su contenido ácido fólico?, el kiwi es una de las frutas más apropiadas durante la época estival, gracias a que son resfrescantes y a que apenas aportan calorías.

Además de su contenido en ácido fólico, el kiwi contiene altas dosis de fibra, lo que ayudará a mejorar los problemas de estreñimiento,  que suelen ser bastantes habituales durante la época del embarazo.

Iguamente durante esta fase, la mujer precisa elevadas dosis de hierro, tal es su demanda que en muy diversas ocasiones pueden surgir casos de anemia. El kiwi contiene un porcentaje importante de hierro para reforzar nuestro organismo en casoa de fatiga intensa.

Por otro lado, su contenido en vitamina C ayudará a mejorar la salud cutánea de la mujer, al mismo tiempo que será de gran eficacia para la formación del colágeno en el feto. Este tipo de vitamina, al ayudar a reparar tejidos dañados gracias a su capacidad generadora del colágeno, puede ser de gran utilidad para prevenir las estrías propias del embarazo.

La marca Zespri nos recomienda, en las épocas de verano, beber agua en abundancia para evitar la deshidratación, practicar deporte con frecuencia cada semana y, por supuesto, no perder las ganas de ilusionarse con las pequeñas cosas que encuentras en tu camino. Es la nueva filosfía que Zespri, a través de sus kiwis green y gold, nos quiere transmitir este año.

kiwis zespri dorado

¿Y a vosotros?,  ¿qué os parecen los nuevos kiwis Zespri?

Fuente Imagen 2 Facebook Zespri.


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Varices en el embarazo: remedios caseros

varices en el embarazo


Las varices son vasos sanguíneos dilatados que se encuentran generalmente en las piernas, y que son muy frecuentes en mujeres embarazadas, debido al aumento de peso corporal y del volumen de sangre, retención de líquidos y a la presión añadida en las venas de las extremidades inferiores.

El ejercicio aumenta la circulación sanguínea, evita la acumulación de líquido en las venas de la pierna, fortalece las piernas  y puede ayudar aprevenir las varices. Entre ellas se encuentran:

- Hacer bicicleta durante 30 minutos al día, puede aumentar la circulación sanguínea en las extremidades inferiores, fortalecer los músculos, tendones y venas de las piernas y ayudar a prevenir las varices en el embarazo.

- Realizar estocadas, ayuda a construir masa muscular, quemar calorías, mejorar la circulación sanguínea y evitar la acumulación de sangre en las extremidades inferiores; puedes repetir este ejercicio durante todos los días para las varices en el embarazo.

- Caminar durante 30 minutos al día aumenta la circulación sanguínea, previene el aumento excesivo de peso, fortalecer los músculos y las venas de las piernas, ayudando a prevenir las varices en el embarazo.

- Es indispensable seguir una dieta saludable alta en frutas y verduras, proteínas magras y fibra, que ayudan a manejar el aumento de peso durante el embarazo. Las frutas ricas en vitamina C ayudan a prevenir las varices,  ya que la vitamina C ayudar a fortalecer los vasos sanguíneos.

varices en el embarazo

- Evita el uso de ropa ajustada, ya que restringen la sangre y pueden contribuir a la aparición de varices en el embarazo, y permanecer de pie o sentado, si estás sentada durante mucho tiempo, mantén las piernas elevadas.


- Rocía las piernas con agua fría usando la ducha, que puede dar un alivio temporal, o aplica un paño empapado en vinagre de sidra de manzana para las piernas, dos veces al día.

- Si tus piernas te duelen constantemente, añade dos gotas de aceite de menta a una botella de agua con atomizador y rocía sobre a la vena; esto refresca y alivia las molestias en caso de varices en el embarazo.


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